10.2 km | 00:55:28 | 05:25/km日期: 2015-04-30 16:54 - 卡路里: 571 Cal - 總步數: 10090 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 75%
Pace: 06'24" / 05'40" / 05'16" / 05'07" / 05'07" / 05'06" / 05'20" / 05'25" / 05'19" / 05'27" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'17") | 1004 / 1004 | 172 / 90 |
| 2 | | 05'39" (+00'34") | 1002 / 2007 | 183 / 96 |
| 3 | | 05'18" (+00'13") | 993 / 3000 | 185 / 101 |
| 4 | | 05'06" (+00'01") | 1000 / 4000 | 183 / 106 |
| 5 | | 05'05" | 1004 / 5005 | 184 / 106 |
| 6 | | 05'06" (+00'01") | 999 / 6004 | 182 / 107 |
| 7 | | 05'20" (+00'15") | 997 / 7001 | 181 / 102 |
| 8 | | 05'28" (+00'23") | 1002 / 8003 | 180 / 101 |
| 9 | | 05'16" (+00'11") | 1004 / 9008 | 180 / 104 |
| 10 | | 05'26" (+00'21") | 991 / 9999 | 186 / 98 |
| 11 | | 05'42" (+00'37") | 224 / 10224 | 182 / 95 |
4月累積里程 :
191.62 km 
Asics Tartherzeal 3 wide 累積 :
1077.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'40" | 00:12'04" |
| 3 | 05'16" | 00:17'20" |
| 4 | 05'07" | 00:22'27" |
| 5 | 05'07" | 00:27'34" |
| 6 | 05'06" | 00:32'40" |
| 7 | 05'20" | 00:38'00" |
| 8 | 05'25" | 00:43'25" |
| 9 | 05'19" | 00:48'44" |
| 10 | 05'27" | 00:54'11" |
| 10.2 | 05'42" | 00:55'28" |
展開計圈分析
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