15.2 km | 01:37:06 | 06:23/km日期: 2015-04-29 15:43 - 總爬升: 201 m - 地點: 南崁＞台北球場 - 天氣: 陰 - 卡路里: 888 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'34" / 06'14" / 06'22" / 06'05" / 07'22" / 06'15" / 06'13" / 06'10" / 06'52" / 07'28" / 07'31" / 06'25" / 05'38" / 05'27" / 05'26" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'08") | 995 / 995 |
| 2 | | 06'14" (+00'52") | 998 / 1994 |
| 3 | | 06'23" (+01'01") | 999 / 2994 |
| 4 | | 06'02" (+00'40") | 1000 / 3994 |
| 5 | | 07'20" (+01'58") | 1003 / 4997 |
| 6 | | 06'15" (+00'53") | 1013 / 6011 |
| 7 | | 06'14" (+00'52") | 997 / 7008 |
| 8 | | 06'12" (+00'50") | 994 / 8002 |
| 9 | | 06'47" (+01'25") | 1009 / 9012 |
| 10 | | 07'27" (+02'05") | 1001 / 10013 |
| 11 | | 07'31" (+02'09") | 999 / 11013 |
| 12 | | 06'30" (+01'08") | 1003 / 12016 |
| 13 | | 05'36" (+00'14") | 1002 / 13018 |
| 14 | | 05'22" | 1007 / 14026 |
| 15 | | 05'29" (+00'07") | 1008 / 15034 |
| 16 | | 06'16" (+00'54") | 143 / 15178 |
4月累積里程 :
201.01 km 
ASICS亞瑟士 LYTERACER TS 2-WIDE 累積 :
2888.9 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'14" | 00:12'48" |
| 3 | 06'22" | 00:19'10" |
| 4 | 06'05" | 00:25'15" |
| 5 | 07'22" | 00:32'37" |
| 6 | 06'15" | 00:38'52" |
| 7 | 06'13" | 00:45'05" |
| 8 | 06'10" | 00:51'15" |
| 9 | 06'52" | 00:58'07" |
| 10 | 07'28" | 01:05'35" |
| 11 | 07'31" | 01:13'06" |
| 12 | 06'25" | 01:19'31" |
| 13 | 05'38" | 01:25'09" |
| 14 | 05'27" | 01:30'36" |
| 15 | 05'26" | 01:36'02" |
| 15.2 | 05'58" | 01:37'06" |
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