9.2 km | 01:23:56 | 09:07/km日期: 2015-04-27 22:00 - 總爬升: 166 m - 卡路里: 496 Cal - 溫度: 26°C - 濕度: 56%
Pace: 07'01" / 06'48" / 09'48" / 10'15" / 08'50" / 09'03" / 09'46" / 10'15" / 09'36" / 13'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'20") | 972 / 972 |
2 | | 06'41" | 989 / 1962 |
3 | | 09'36" (+02'55") | 1001 / 2964 |
4 | | 10'19" (+03'38") | 1008 / 3972 |
5 | | 08'23" (+01'42") | 1003 / 4976 |
6 | | 09'30" (+02'49") | 1007 / 5983 |
7 | | 09'50" (+03'09") | 1006 / 6990 |
8 | | 10'06" (+03'25") | 991 / 7981 |
9 | | 09'47" (+03'06") | 1007 / 8989 |
10 | | 13'07" (+06'26") | 201 / 9191 |
4月累積里程 :
198.46 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'48" | 00:13'49" |
3 | 09'48" | 00:23'37" |
4 | 10'15" | 00:33'52" |
5 | 08'50" | 00:42'42" |
6 | 09'03" | 00:51'45" |
7 | 09'46" | 01:01'31" |
8 | 10'15" | 01:11'46" |
9 | 09'36" | 01:21'22" |
9.2 | 13'22" | 01:23'56" |