29.3 km | 02:41:32 | 05:31/km日期: 2015-04-25 16:00 - 總爬升: 167 m - 卡路里: 1896 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'32" / 05'37" / 05'36" / 05'32" / 05'32" / 05'29" / 05'32" / 05'52" / 05'36" / 05'40" / 05'37" / 05'32" / 05'44" / 05'29" / 05'47" / 05'41" / 05'40" / 05'32" / 02'01" / 05'37" / 05'36" / 05'52" / 05'36" / 05'52" / 05'48" / 05'44" / 05'32" / 05'44" / 05'44" / 05'37" /
4月累積里程 :
222.41 km ![](images/shoe.png)
MIZUNO WAVE PROPHECY 2 累積 :
842.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'37" | 00:11'09" |
3 | 05'36" | 00:16'45" |
4 | 05'32" | 00:22'17" |
5 | 05'32" | 00:27'49" |
6 | 05'29" | 00:33'18" |
7 | 05'32" | 00:38'50" |
8 | 05'52" | 00:44'42" |
9 | 05'36" | 00:50'18" |
10 | 05'40" | 00:55'58" |
11 | 05'37" | 01:01'35" |
12 | 05'32" | 01:07'07" |
13 | 05'44" | 01:12'51" |
14 | 05'29" | 01:18'20" |
15 | 05'47" | 01:24'07" |
16 | 05'41" | 01:29'48" |
17 | 05'40" | 01:35'28" |
18 | 05'32" | 01:41'00" |
19 | 02'01" | 01:43'01" |
20 | 05'37" | 01:48'38" |
21 | 05'36" | 01:54'14" |
22 | 05'52" | 02:00'06" |
23 | 05'36" | 02:05'42" |
24 | 05'52" | 02:11'34" |
25 | 05'48" | 02:17'22" |
26 | 05'44" | 02:23'06" |
27 | 05'32" | 02:28'38" |
28 | 05'44" | 02:34'22" |
29 | 05'44" | 02:40'06" |
29.3 | 05'36" | 02:41'32" |