17.0 km | 01:39:38 | 05:51/km日期: 2021-09-24 10:13 - 平均心率: 164 - 卡路里: 1077 Cal - 平均步頻: 130
Pace: 05'59" / 07'10" / 05'49" / 05'43" / 05'41" / 05'50" / 05'42" / 05'31" / 05'42" / 05'45" / 05'51" / 05'41" / 05'55" / 05'45" / 05'54" / 05'51" / 05'44" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'26") | 1000 / 1000 |
| 2 | | 07'09" (+01'38") | 1000 / 2000 |
| 3 | | 05'49" (+00'18") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'18") | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'41" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" (+00'13") | 1000 / 10000 |
| 11 | | 05'51" (+00'20") | 1000 / 11000 |
| 12 | | 05'41" (+00'10") | 1000 / 12000 |
| 13 | | 05'55" (+00'24") | 1000 / 13000 |
| 14 | | 05'44" (+00'13") | 1000 / 14000 |
| 15 | | 05'54" (+00'23") | 1000 / 15000 |
| 16 | | 05'50" (+00'19") | 1000 / 16000 |
| 17 | | 05'43" (+00'12") | 1000 / 17000 |
| 18 | | 08'14" (+02'43") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
380.07 km 
ASICS GEL CONTEND 6 累積 :
895.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 07'10" | 00:13'09" |
| 3 | 05'49" | 00:18'58" |
| 4 | 05'43" | 00:24'41" |
| 5 | 05'41" | 00:30'22" |
| 6 | 05'50" | 00:36'12" |
| 7 | 05'42" | 00:41'54" |
| 8 | 05'31" | 00:47'25" |
| 9 | 05'42" | 00:53'07" |
| 10 | 05'45" | 00:58'52" |
| 11 | 05'51" | 01:04'43" |
| 12 | 05'41" | 01:10'24" |
| 13 | 05'55" | 01:16'19" |
| 14 | 05'45" | 01:22'04" |
| 15 | 05'54" | 01:27'58" |
| 16 | 05'51" | 01:33'49" |
| 17 | 05'44" | 01:39'33" |
| 17.0 | 07'24" | 01:39'39" |
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