14.1 km | 01:25:56 | 06:05/km日期: 2015-04-22 15:14 - 地點: 森林公園 - 天氣: 陰 - 卡路里: 970 Cal - 溫度: 29°C - 濕度: 62%
Pace: 06'41" / 06'15" / 06'01" / 06'09" / 06'08" / 06'15" / 06'14" / 06'23" / 05'51" / 06'10" / 05'51" / 05'36" / 05'25" / 05'32" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'13") | 997 / 997 |
| 2 | | 06'15" (+00'49") | 1008 / 2006 |
| 3 | | 05'59" (+00'33") | 1009 / 3015 |
| 4 | | 06'09" (+00'43") | 1008 / 4024 |
| 5 | | 06'07" (+00'41") | 1002 / 5027 |
| 6 | | 06'14" (+00'48") | 1013 / 6040 |
| 7 | | 06'18" (+00'52") | 1015 / 7056 |
| 8 | | 06'17" (+00'51") | 1002 / 8059 |
| 9 | | 06'00" (+00'34") | 1009 / 9068 |
| 10 | | 06'01" (+00'35") | 1000 / 10069 |
| 11 | | 05'47" (+00'21") | 1015 / 11084 |
| 12 | | 05'37" (+00'11") | 1004 / 12088 |
| 13 | | 05'26" | 1003 / 13092 |
| 14 | | 05'30" (+00'04") | 1011 / 14104 |
| 15 | | 06'49" (+01'23") | 126 / 14230 |
4月累積里程 :
152.89 km 
asics TJR276虎走 累積 :
635.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'01" | 00:18'57" |
| 4 | 06'09" | 00:25'06" |
| 5 | 06'08" | 00:31'14" |
| 6 | 06'15" | 00:37'29" |
| 7 | 06'14" | 00:43'43" |
| 8 | 06'23" | 00:50'06" |
| 9 | 05'51" | 00:55'57" |
| 10 | 06'10" | 01:02'07" |
| 11 | 05'51" | 01:07'58" |
| 12 | 05'36" | 01:13'34" |
| 13 | 05'25" | 01:18'59" |
| 14 | 05'32" | 01:24'31" |
| 14.1 | 11'14" | 01:25'56" |
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