全馬 | 06:24:01 | 09:06/km | 第8馬| 官方成績 |
| 日期 | 2015-04-19 |
| 成績 | 06:24:01 |
| 總名次 | 1647 / 2200 |
| 分組名次 | 141 / 209 |
| 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:42'04" | 01:24'42" |
| 00:42'38" (+00'34") |
| 00:42'39" (+00'35") | 01:42'14" (+17'32") |
| 00:59'35" (+17'31") |
| 00:44'51" (+02'47") | 01:31'15" (+06'33") |
| 00:46'24" (+04'20") |
| 00:44'04" (+02'00") | 01:34'37" (+09'55") |
| 00:50'33" (+08'29") |
|
日期: 2015-04-19 06:00 - 總爬升: 236 m - 卡路里: 1709 Cal - 溫度: 26°C - 濕度: 74%
一週没練跑，跑起來果然隔外的吃力…
前一天晚上下了一點下雨，但今天賽事可是非常悶熱，
好險中間有段路跑進東豐鐵馬道，和九號隧道，很涼爽，
只是一直和單車族爭道(隱約聽到他們騎過去一邊說…我們跑步的真是花錢受罪 哈哈哈= =)
全馬的補給很好，每3km左右就有一站，還有2站有煎燒肉、歐姆蛋和牛肉！其他補給還有魚丸湯、紅豆意仁、豆干… 好險早餐吃不多，全都吃回來了。
後半馬緊跟630關門配速列車，好熱… 跑不太動，以一分鐘平均得跑100公尺這種速度完賽的… 累～
(台南安平星光馬不要報好了，找死了XD) p.s 北港馬考慮棄賽中= =(喪志狀態)
賽前宣言: 又…是全馬
4月累積里程 :
110.57 km 
mizuno wave creation 15 累積 :
524.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 07'40" | 00:19'00" |
| 3 | 06'47" | 00:25'47" |
| 4 | 07'21" | 00:33'08" |
| 5 | 08'56" | 00:42'04" |
| 6 | 07'42" | 00:49'46" |
| 7 | 07'15" | 00:57'01" |
| 8 | 09'06" | 01:06'07" |
| 9 | 08'16" | 01:14'23" |
| 10 | 10'19" | 01:24'42" |
| 11 | 08'30" | 01:33'12" |
| 12 | 08'19" | 01:41'31" |
| 13 | 09'21" | 01:50'52" |
| 14 | 07'20" | 01:58'12" |
| 15 | 09'09" | 02:07'21" |
| 16 | 11'54" | 02:19'15" |
| 17 | 08'38" | 02:27'53" |
| 18 | 09'36" | 02:37'29" |
| 19 | 08'30" | 02:45'59" |
| 20 | 20'57" | 03:06'56" |
| 21 | 08'14" | 03:15'10" |
| 22 | 09'03" | 03:24'13" |
| 23 | 09'59" | 03:34'12" |
| 24 | 07'50" | 03:42'02" |
| 25 | 09'45" | 03:51'47" |
| 26 | 08'04" | 03:59'51" |
| 27 | 09'01" | 04:08'52" |
| 28 | 11'58" | 04:20'50" |
| 29 | 09'29" | 04:30'19" |
| 30 | 07'52" | 04:38'11" |
| 31 | 02'40" | 04:40'51" |
| 32 | 12'12" | 04:53'03" |
| 33 | 08'29" | 05:01'32" |
| 34 | 09'13" | 05:10'45" |
| 35 | 11'30" | 05:22'15" |
| 36 | 09'08" | 05:31'23" |
| 37 | 10'25" | 05:41'48" |
| 38 | 10'39" | 05:52'27" |
| 39 | 09'47" | 06:02'14" |
| 40 | 10'34" | 06:12'48" |
| 41 | 09'18" | 06:22'06" |
| 41.6 | 09'35" | 06:28'06" |
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