12.3 km | 01:23:24 | 06:47/km日期: 2013-05-06 05:29 - 天氣: 晴 - 卡路里: 608 Cal - 溫度: 24°C - 濕度: 81%
Pace: 08'49" / 06'39" / 09'33" / 06'19" / 06'12" / 06'13" / 06'12" / 06'12" / 06'01" / 06'33" / 06'29" / 06'27" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'49") | 1011 / 1011 |
| 2 | | 06'37" (+00'39") | 1004 / 2016 |
| 3 | | 09'32" (+03'34") | 1006 / 3022 |
| 4 | | 06'18" (+00'20") | 1009 / 4032 |
| 5 | | 06'13" (+00'15") | 1006 / 5038 |
| 6 | | 06'12" (+00'14") | 1005 / 6043 |
| 7 | | 06'11" (+00'13") | 1004 / 7048 |
| 8 | | 06'12" (+00'14") | 1010 / 8058 |
| 9 | | 05'58" | 1000 / 9059 |
| 10 | | 06'34" (+00'36") | 1010 / 10069 |
| 11 | | 06'32" (+00'34") | 1007 / 11076 |
| 12 | | 06'25" (+00'27") | 1005 / 12082 |
5月累積里程 :
618.66 km 
New Balance MR360WB1 累積 :
2200.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'39" | 00:15'28" |
| 3 | 09'33" | 00:25'01" |
| 4 | 06'19" | 00:31'20" |
| 5 | 06'12" | 00:37'32" |
| 6 | 06'13" | 00:43'45" |
| 7 | 06'12" | 00:49'57" |
| 8 | 06'12" | 00:56'09" |
| 9 | 06'01" | 01:02'10" |
| 10 | 06'33" | 01:08'43" |
| 11 | 06'29" | 01:15'12" |
| 12 | 06'27" | 01:21'39" |
| 12.3 | 06'24" | 01:23'24" |
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