11.1 km | 00:42:17 | 03:49/km日期: 2015-04-14 18:15 - 卡路里: 598 Cal - 總步數: 8316 - 平均步頻: 196 - 平均步幅: 133 cm - 溫度: 19°C - 濕度: 37%
Pace: 04'03" / 03'57" / 03'50" / 03'43" / 03'49" / 03'45" / 03'50" / 03'51" / 03'47" / 03'47" / 03'36" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'01" (+00'22") | 1005 / 1005 | 198 / 125 |
| 2 | | 03'57" (+00'18") | 998 / 2003 | 196 / 128 |
| 3 | | 03'48" (+00'09") | 1005 / 3008 | 197 / 132 |
| 4 | | 03'45" (+00'06") | 1008 / 4017 | 197 / 134 |
| 5 | | 03'46" (+00'07") | 993 / 5010 | 197 / 133 |
| 6 | | 03'46" (+00'07") | 994 / 6005 | 195 / 135 |
| 7 | | 03'50" (+00'11") | 1004 / 7010 | 195 / 132 |
| 8 | | 03'53" (+00'14") | 998 / 8008 | 193 / 132 |
| 9 | | 03'48" (+00'09") | 1002 / 9011 | 197 / 133 |
| 10 | | 03'45" (+00'06") | 991 / 10003 | 196 / 135 |
| 11 | | 03'39" | 999 / 11003 | 196 / 139 |
| 12 | | 03'21" | 64 / 11067 | 193 / 153 |
4月累積里程 : 169.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 03'57" | 00:08'00" |
| 3 | 03'50" | 00:11'50" |
| 4 | 03'43" | 00:15'33" |
| 5 | 03'49" | 00:19'22" |
| 6 | 03'45" | 00:23'07" |
| 7 | 03'50" | 00:26'57" |
| 8 | 03'51" | 00:30'48" |
| 9 | 03'47" | 00:34'35" |
| 10 | 03'47" | 00:38'22" |
| 11 | 03'36" | 00:41'58" |
| 11.1 | 04'37" | 00:42'17" |
展開計圈分析
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