10.3 km | 00:52:32 | 05:07/km日期: 2015-03-30 08:17 - 地點: 土城運動場 - 卡路里: 554 Cal - 溫度: 22°C - 濕度: 72%
Pace: 04'55" / 05'00" / 04'46" / 04'51" / 04'57" / 04'55" / 04'49" / 04'48" / 04'47" / 04'39" / 15'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'29") | 500 / 500 |
2 | | 04'49" (+00'29") | 496 / 997 |
3 | | 05'04" (+00'44") | 498 / 1495 |
4 | | 04'58" (+00'38") | 495 / 1991 |
5 | | 05'00" (+00'40") | 503 / 2494 |
6 | | 04'36" (+00'16") | 510 / 3004 |
7 | | 04'51" (+00'31") | 494 / 3499 |
8 | | 04'51" (+00'31") | 504 / 4003 |
9 | | 04'56" (+00'36") | 499 / 4503 |
10 | | 04'59" (+00'39") | 497 / 5001 |
11 | | 04'59" (+00'39") | 514 / 5515 |
12 | | 04'46" (+00'26") | 492 / 6007 |
13 | | 04'49" (+00'29") | 506 / 6514 |
14 | | 04'48" (+00'28") | 491 / 7006 |
15 | | 04'54" (+00'34") | 511 / 7518 |
16 | | 04'41" (+00'21") | 504 / 8022 |
17 | | 04'46" (+00'26") | 487 / 8510 |
18 | | 04'44" (+00'24") | 516 / 9026 |
19 | | 04'53" (+00'33") | 497 / 9523 |
20 | | 04'20" | 506 / 10029 |
21 | | 17'01" (+12'41") | 235 / 10265 |
3月累積里程 : 371.83 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'00" | 00:09'55" |
3 | 04'46" | 00:14'41" |
4 | 04'51" | 00:19'32" |
5 | 04'57" | 00:24'29" |
6 | 04'55" | 00:29'24" |
7 | 04'49" | 00:34'13" |
8 | 04'48" | 00:39'01" |
9 | 04'47" | 00:43'48" |
10 | 04'39" | 00:48'27" |
10.3 | 15'21" | 00:52'32" |