10.2 km | 01:16:03 | 07:25/km日期: 2021-08-30 05:46 - 卡路里: 552 Cal - 總步數: 14082 - 平均步頻: 185 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 07'20" / 07'06" / 07'02" / 07'25" / 07'33" / 06'54" / 07'24" / 07'02" / 07'24" / 07'20" / 14'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+00'21") | 1001 / 1001 | 173 / 77 |
2 | | 07'14" (+00'07") | 1001 / 2003 | 182 / 75 |
3 | | 07'41" (+00'34") | 1001 / 3004 | 185 / 70 |
4 | | 07'28" (+00'21") | 1000 / 4004 | 186 / 71 |
5 | | 07'31" (+00'24") | 1000 / 5004 | 186 / 71 |
6 | | 07'07" | 1001 / 6006 | 187 / 74 |
7 | | 07'19" (+00'12") | 1003 / 7009 | 187 / 72 |
8 | | 07'28" (+00'21") | 1001 / 8010 | 188 / 71 |
9 | | 07'28" (+00'21") | 1001 / 9012 | 186 / 71 |
10 | | 07'22" (+00'15") | 1000 / 10012 | 189 / 71 |
11 | | 07'56" (+00'49") | 222 / 10235 | 180 / 69 |
8月累積里程 :
500.70 km 024丫拖20210319 母子鱷魚 累積 :
1729.6 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'06" | 00:14'26" |
3 | 07'02" | 00:21'28" |
4 | 07'25" | 00:28'53" |
5 | 07'33" | 00:36'26" |
6 | 06'54" | 00:43'20" |
7 | 07'24" | 00:50'44" |
8 | 07'02" | 00:57'46" |
9 | 07'24" | 01:05'10" |
10 | 07'20" | 01:12'30" |
10.2 | 15'02" | 01:16'03" |