7.9 km | 00:47:52 | 06:01/km日期: 2015-04-07 21:23 - 卡路里: 443 Cal - 總步數: 8624 - 平均步頻: 180 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 92%
Pace: 06'34" / 06'33" / 05'24" / 05'37" / 06'13" / 06'17" / 06'01" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+02'00") | 2048 / 2048 | 177 / 85 |
2 | | 04'47" (+00'14") | 803 / 2851 | 186 / 111 |
3 | | 07'54" (+03'21") | 463 / 3314 | 170 / 74 |
4 | | 04'42" (+00'09") | 804 / 4119 | 187 / 113 |
5 | | 07'44" (+03'11") | 473 / 4593 | 173 / 74 |
6 | | 04'44" (+00'11") | 806 / 5399 | 189 / 111 |
7 | | 08'35" (+04'02") | 426 / 5825 | 170 / 68 |
8 | | 04'33" | 807 / 6633 | 193 / 113 |
9 | | 08'43" (+04'10") | 420 / 7053 | 170 / 67 |
10 | | 04'41" (+00'08") | 800 / 7853 | 191 / 111 |
11 | | 10'06" (+05'33") | 89 / 7942 | 166 / 59 |
4月累積里程 : 199.00 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'33" | 00:13'07" |
3 | 05'24" | 00:18'31" |
4 | 05'37" | 00:24'08" |
5 | 06'13" | 00:30'21" |
6 | 06'17" | 00:36'38" |
7 | 06'01" | 00:42'39" |
7.9 | 05'31" | 00:47'52" |