26.2 km | 01:32:05 | 03:31/km日期: 2013-05-04 05:43 - 總爬升: 148 m - 卡路里: 1295 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'52" / 06'37" / 06'17" / 07'05" / 07'55" / 11'27" / 09'11" / 13'50" / 07'33" / 07'24" / 03'01" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+09'35") | 394 / 394 |
| 2 | | 08'52" (+08'42") | 390 / 785 |
| 3 | | 06'51" (+06'41") | 378 / 1164 |
| 4 | | 05'59" (+05'49") | 408 / 1572 |
| 5 | | 06'36" (+06'26") | 387 / 1960 |
| 6 | | 07'13" (+07'03") | 408 / 2369 |
| 7 | | 05'53" (+05'43") | 401 / 2771 |
| 8 | | 06'21" (+06'11") | 371 / 3143 |
| 9 | | 06'53" (+06'43") | 398 / 3541 |
| 10 | | 07'24" (+07'14") | 400 / 3942 |
| 11 | | 06'54" (+06'44") | 398 / 4340 |
| 12 | | 09'37" (+09'27") | 370 / 4711 |
| 13 | | 07'00" (+06'50") | 397 / 5108 |
| 14 | | 07'37" (+07'27") | 411 / 5519 |
| 15 | | 12'40" (+12'30") | 404 / 5924 |
| 16 | | 13'12" (+13'02") | 391 / 6315 |
| 17 | | 08'57" (+08'47") | 390 / 6706 |
| 18 | | 10'17" (+10'07") | 393 / 7099 |
| 19 | | 10'47" (+10'37") | 396 / 7496 |
| 20 | | 19'24" (+19'14") | 394 / 7890 |
| 21 | | 07'48" (+07'38") | 388 / 8278 |
| 22 | | 07'30" (+07'20") | 394 / 8673 |
| 23 | | 07'02" (+06'52") | 395 / 9069 |
| 24 | | 10'05" (+09'55") | 397 / 9467 |
| 25 | | 10'55" (+10'45") | 202 / 9669 |
| 26 | | 00'10" | 15974 / 25644 |
| 27 | | 03'06" (+02'56") | 375 / 26020 |
5月累積里程 : 285.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 06'37" | 00:15'29" |
| 3 | 06'17" | 00:21'46" |
| 4 | 07'05" | 00:28'51" |
| 5 | 07'55" | 00:36'46" |
| 6 | 11'27" | 00:48'13" |
| 7 | 09'11" | 00:57'24" |
| 8 | 13'50" | 01:11'14" |
| 9 | 07'33" | 01:18'47" |
| 10 | 07'24" | 01:26'11" |
| 11 | 03'01" | 01:29'12" |
| 26.2 | 00'11" | 01:32'05" |
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