10.0 km | 01:01:01 | 06:05/km日期: 2015-04-03 06:09 - 平均心率: 41 - 卡路里: 859 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'30" / 06'17" / 06'07" / 06'05" / 06'05" / 06'18" / 06'18" / 05'22" / 06'04" / 05'32" / 19'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'04") | 999 / 999 |
| 2 | | 06'18" (+00'54") | 1002 / 2001 |
| 3 | | 06'07" (+00'43") | 1009 / 3011 |
| 4 | | 06'03" (+00'39") | 1014 / 4026 |
| 5 | | 06'05" (+00'41") | 1004 / 5030 |
| 6 | | 06'17" (+00'53") | 999 / 6030 |
| 7 | | 06'16" (+00'52") | 1018 / 7049 |
| 8 | | 05'24" | 1005 / 8054 |
| 9 | | 06'03" (+00'39") | 1001 / 9056 |
| 10 | | 05'26" (+00'02") | 999 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
36.57 km 
ASICS GEL-Cumulus® 16 累積 :
404.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 06'07" | 00:18'54" |
| 4 | 06'05" | 00:24'59" |
| 5 | 06'05" | 00:31'04" |
| 6 | 06'18" | 00:37'22" |
| 7 | 06'18" | 00:43'40" |
| 8 | 05'22" | 00:49'02" |
| 9 | 06'04" | 00:55'06" |
| 10 | 05'32" | 01:00'38" |
| 10.0 | 19'10" | 01:01'01" |
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