10.0 km | 00:57:55 | 05:46/km日期: 2015-04-01 16:07 - 卡路里: 889 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'48" / 05'27" / 05'16" / 05'22" / 05'31" / 05'27" / 05'39" / 06'17" / 06'29" / 06'18" / 21'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'30") | 1003 / 1003 |
2 | | 05'27" (+00'11") | 997 / 2000 |
3 | | 05'16" | 1011 / 3012 |
4 | | 05'20" (+00'04") | 1004 / 4017 |
5 | | 05'30" (+00'14") | 1007 / 5024 |
6 | | 05'28" (+00'12") | 1000 / 6025 |
7 | | 05'39" (+00'23") | 1001 / 7027 |
8 | | 06'18" (+01'02") | 996 / 8024 |
9 | | 06'27" (+01'11") | 1013 / 9037 |
10 | | 06'17" (+01'01") | 1001 / 10038 |
4月累積里程 : 349.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'27" | 00:11'15" |
3 | 05'16" | 00:16'31" |
4 | 05'22" | 00:21'53" |
5 | 05'31" | 00:27'24" |
6 | 05'27" | 00:32'51" |
7 | 05'39" | 00:38'30" |
8 | 06'17" | 00:44'47" |
9 | 06'29" | 00:51'16" |
10 | 06'18" | 00:57'34" |
10.0 | 21'52" | 00:57'55" |