11.2 km | 01:14:16 | 06:36/km日期: 2013-05-03 05:47 - 天氣: 晴 - 卡路里: 556 Cal - 溫度: 20°C - 濕度: 74%
Pace: 14'02" / 06'33" / 06'00" / 05'49" / 05'34" / 05'43" / 05'45" / 05'37" / 05'13" / 05'12" / 07'02" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'59" (+08'49") | 1005 / 1005 |
| 2 | | 06'32" (+01'22") | 1010 / 2016 |
| 3 | | 05'59" (+00'49") | 1007 / 3024 |
| 4 | | 05'49" (+00'39") | 1004 / 4028 |
| 5 | | 05'32" (+00'22") | 1005 / 5034 |
| 6 | | 05'45" (+00'35") | 1004 / 6038 |
| 7 | | 05'40" (+00'30") | 1012 / 7051 |
| 8 | | 05'39" (+00'29") | 1003 / 8055 |
| 9 | | 05'10" | 1006 / 9061 |
| 10 | | 05'13" (+00'03") | 1001 / 10062 |
| 11 | | 07'12" (+02'02") | 1007 / 11070 |
5月累積里程 :
618.66 km 
La New Bears 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'02" | 00:14'02" |
| 2 | 06'33" | 00:20'35" |
| 3 | 06'00" | 00:26'35" |
| 4 | 05'49" | 00:32'24" |
| 5 | 05'34" | 00:37'58" |
| 6 | 05'43" | 00:43'41" |
| 7 | 05'45" | 00:49'26" |
| 8 | 05'37" | 00:55'03" |
| 9 | 05'13" | 01:00'16" |
| 10 | 05'12" | 01:05'28" |
| 11 | 07'02" | 01:12'30" |
| 11.2 | 07'39" | 01:14'16" |
展開計圈分析
留言 
