11.2 km | 01:19:00 | 07:02/km日期: 2015-03-31 05:09 - 總爬升: 153 m - 地點: 大直-士林 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'21" / 08'06" / 08'09" / 07'55" / 06'39" / 07'17" / 07'16" / 07'04" / 09'21" / 04'10" / 06'18" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'02") | 824 / 824 |
2 | | 06'54" (+00'55") | 974 / 1798 |
3 | | 08'08" (+02'09") | 1012 / 2811 |
4 | | 08'02" (+02'03") | 988 / 3800 |
5 | | 06'48" (+00'49") | 1012 / 4812 |
6 | | 07'16" (+01'17") | 1001 / 5813 |
7 | | 07'06" (+01'07") | 999 / 6813 |
8 | | 07'12" (+01'13") | 1000 / 7814 |
9 | | 06'56" (+00'57") | 1547 / 9361 |
10 | | 05'59" | 472 / 9833 |
11 | | 06'28" (+00'29") | 1000 / 10834 |
12 | | 06'35" (+00'36") | 386 / 11220 |
3月累積里程 :
275.28 km ![](images/shoe.png)
Y拖 橘 累積 :
595.6 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 08'06" | 00:13'27" |
3 | 08'09" | 00:21'36" |
4 | 07'55" | 00:29'31" |
5 | 06'39" | 00:36'10" |
6 | 07'17" | 00:43'27" |
7 | 07'16" | 00:50'43" |
8 | 07'04" | 00:57'47" |
9 | 09'21" | 01:07'08" |
10 | 04'10" | 01:11'18" |
11 | 06'18" | 01:17'36" |
11.2 | 06'20" | 01:19'00" |