21.6 km | 03:05:34 | 08:34/km日期: 2015-03-08 13:52 - 地點: 南寮漁港 - 天氣: 毛毛雨 - 卡路里: 1481 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'38" / 05'09" / 05'13" / 05'09" / 05'03" / 05'15" / 05'20" / 05'10" / 05'18" / 32'07" / 05'02" / 04'59" / 05'13" / 04'37" / 04'50" / 05'33" / 44'44" / 05'32" / 05'39" / 05'44" / 05'54" / 13'01" /
3月累積里程 :
245.06 km 
aasics skysensor glide 累積 :
1114.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'09" | 00:10'47" |
3 | 05'13" | 00:16'00" |
4 | 05'09" | 00:21'09" |
5 | 05'03" | 00:26'12" |
6 | 05'15" | 00:31'27" |
7 | 05'20" | 00:36'47" |
8 | 05'10" | 00:41'57" |
9 | 05'18" | 00:47'15" |
10 | 32'07" | 01:19'22" |
11 | 05'02" | 01:24'24" |
12 | 04'59" | 01:29'23" |
13 | 05'13" | 01:34'36" |
14 | 04'37" | 01:39'13" |
15 | 04'50" | 01:44'03" |
16 | 05'33" | 01:49'36" |
17 | 44'44" | 02:34'20" |
18 | 05'32" | 02:39'52" |
19 | 05'39" | 02:45'31" |
20 | 05'44" | 02:51'15" |
21 | 05'54" | 02:57'09" |
21.6 | 13'01" | 03:05'34" |