10.0 km | 01:02:59 | 06:17/km日期: 2015-03-22 16:44 - 卡路里: 841 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'41" / 05'52" / 06'04" / 06'24" / 06'12" / 06'32" / 06'20" / 06'44" / 06'23" / 06'05" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1765 / 1765 |
| 2 | | 06'11" (+00'27") | 2416 / 4182 |
| 3 | | 06'22" (+00'38") | 2426 / 6609 |
| 4 | | 06'26" (+00'42") | 2872 / 9481 |
| 5 | | 06'05" (+00'21") | 256 / 9738 |
| 6 | | 06'26" (+00'42") | 367 / 10106 |
3月累積里程 : 114.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'52" | 00:11'33" |
| 3 | 06'04" | 00:17'37" |
| 4 | 06'24" | 00:24'01" |
| 5 | 06'12" | 00:30'13" |
| 6 | 06'32" | 00:36'45" |
| 7 | 06'20" | 00:43'05" |
| 8 | 06'44" | 00:49'49" |
| 9 | 06'23" | 00:56'12" |
| 10 | 06'05" | 01:02'17" |
| 10.0 | 46'39" | 01:02'59" |
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