11.3 km | 00:57:36 | 05:05/km日期: 2015-03-24 16:14 - 地點: Taichung city - 天氣: sunny - 卡路里: 1075 Cal - 溫度: 25°C - 濕度: 46%
Pace: 05'44" / 04'57" / 04'47" / 04'53" / 04'48" / 04'49" / 05'02" / 05'02" / 05'03" / 04'56" / 05'25" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'56") | 998 / 998 |
2 | | 04'56" (+00'10") | 1014 / 2012 |
3 | | 04'47" (+00'01") | 1004 / 3017 |
4 | | 04'52" (+00'06") | 1010 / 4027 |
5 | | 04'46" | 1013 / 5041 |
6 | | 04'49" (+00'03") | 1007 / 6048 |
7 | | 05'02" (+00'16") | 1008 / 7057 |
8 | | 05'03" (+00'17") | 1011 / 8068 |
9 | | 05'02" (+00'16") | 1003 / 9072 |
10 | | 04'53" (+00'07") | 1000 / 10072 |
11 | | 05'30" (+00'44") | 1020 / 11093 |
12 | | 05'03" (+00'17") | 323 / 11416 |
3月累積里程 :
309.32 km MIZUNO Wave Rider 15 累積 :
6002.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'57" | 00:10'41" |
3 | 04'47" | 00:15'28" |
4 | 04'53" | 00:20'21" |
5 | 04'48" | 00:25'09" |
6 | 04'49" | 00:29'58" |
7 | 05'02" | 00:35'00" |
8 | 05'02" | 00:40'02" |
9 | 05'03" | 00:45'05" |
10 | 04'56" | 00:50'01" |
11 | 05'25" | 00:55'26" |
11.3 | 06'46" | 00:57'36" |