14.5 km | 01:23:32 | 05:46/km日期: 2015-03-22 07:57 - 總爬升: 267 m - 地點: 畢拉山15km - 卡路里: 800 Cal - 溫度: 16°C - 濕度: 100%
Pace: 06'46" / 04'53" / 05'14" / 07'10" / 05'30" / 05'01" / 05'25" / 05'24" / 05'33" / 05'58" / 06'49" / 04'53" / 06'38" / 05'50" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'54") | 992 / 992 |
2 | | 04'52" | 1010 / 2003 |
3 | | 05'14" (+00'22") | 997 / 3001 |
4 | | 07'04" (+02'12") | 1012 / 4014 |
5 | | 05'30" (+00'38") | 997 / 5011 |
6 | | 04'59" (+00'07") | 1010 / 6021 |
7 | | 05'26" (+00'34") | 990 / 7012 |
8 | | 05'23" (+00'31") | 1001 / 8014 |
9 | | 05'35" (+00'43") | 1001 / 9015 |
10 | | 06'04" (+01'12") | 1003 / 10019 |
11 | | 06'41" (+01'49") | 1001 / 11020 |
12 | | 04'52" | 1009 / 12030 |
13 | | 06'40" (+01'48") | 1010 / 13041 |
14 | | 05'51" (+00'59") | 994 / 14036 |
15 | | 05'19" (+00'27") | 435 / 14471 |
3月累積里程 : 176.13 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 04'53" | 00:11'39" |
3 | 05'14" | 00:16'53" |
4 | 07'10" | 00:24'03" |
5 | 05'30" | 00:29'33" |
6 | 05'01" | 00:34'34" |
7 | 05'25" | 00:39'59" |
8 | 05'24" | 00:45'23" |
9 | 05'33" | 00:50'56" |
10 | 05'58" | 00:56'54" |
11 | 06'49" | 01:03'43" |
12 | 04'53" | 01:08'36" |
13 | 06'38" | 01:15'14" |
14 | 05'50" | 01:21'04" |
14.5 | 05'22" | 01:23'36" |