14.1 km | 01:35:40 | 06:47/km日期: 2015-03-15 17:07 - 卡路里: 862 Cal
Pace: 06'22" / 06'37" / 06'33" / 06'53" / 06'45" / 06'19" / 07'15" / 06'35" / 06'36" / 06'46" / 06'42" / 06'46" / 07'41" / 07'09" / 08'13" /
3月累積里程 : 62.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'37" | 00:12'59" |
3 | 06'33" | 00:19'32" |
4 | 06'53" | 00:26'25" |
5 | 06'45" | 00:33'10" |
6 | 06'19" | 00:39'29" |
7 | 07'15" | 00:46'44" |
8 | 06'35" | 00:53'19" |
9 | 06'36" | 00:59'55" |
10 | 06'46" | 01:06'41" |
11 | 06'42" | 01:13'23" |
12 | 06'46" | 01:20'09" |
13 | 07'41" | 01:27'50" |
14 | 07'09" | 01:34'59" |
14.1 | 08'13" | 01:35'40" |