10.4 km | 00:58:56 | 05:38/km日期: 2015-03-15 15:27 - 卡路里: 752 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'25" / 05'55" / 05'53" / 05'39" / 05'39" / 05'52" / 05'30" / 05'34" / 04'58" / 05'11" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'27") | 1001 / 1001 |
| 2 | | 05'54" (+00'57") | 1000 / 2001 |
| 3 | | 05'50" (+00'53") | 997 / 2999 |
| 4 | | 05'39" (+00'42") | 1007 / 4006 |
| 5 | | 05'40" (+00'43") | 995 / 5001 |
| 6 | | 05'51" (+00'54") | 1011 / 6012 |
| 7 | | 05'29" (+00'32") | 1000 / 7012 |
| 8 | | 05'34" (+00'37") | 1007 / 8020 |
| 9 | | 04'57" | 1011 / 9031 |
| 10 | | 05'11" (+00'14") | 998 / 10030 |
| 11 | | 05'18" (+00'21") | 411 / 10441 |
3月累積里程 :
100.29 km 
Saucony KINVARA5 累積 :
334.9 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 05'53" | 00:18'13" |
| 4 | 05'39" | 00:23'52" |
| 5 | 05'39" | 00:29'31" |
| 6 | 05'52" | 00:35'23" |
| 7 | 05'30" | 00:40'53" |
| 8 | 05'34" | 00:46'27" |
| 9 | 04'58" | 00:51'25" |
| 10 | 05'11" | 00:56'36" |
| 10.4 | 05'16" | 00:58'56" |
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