16.0 km | 01:50:30 | 06:53/km日期: 2015-03-14 06:29 - 地點: 南島大道 - 卡路里: 1215 Cal - 溫度: 19°C - 濕度: 88%
Pace: 08'00" / 07'27" / 07'19" / 08'08" / 07'25" / 06'56" / 06'54" / 06'48" / 05'57" / 06'26" / 06'33" / 06'20" / 06'37" / 06'08" / 05'57" / 06'43" / 20'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'02") | 999 / 999 |
| 2 | | 07'28" (+01'32") | 1014 / 2013 |
| 3 | | 07'19" (+01'23") | 1004 / 3018 |
| 4 | | 08'06" (+02'10") | 1003 / 4022 |
| 5 | | 07'26" (+01'30") | 1009 / 5031 |
| 6 | | 06'55" (+00'59") | 1007 / 6039 |
| 7 | | 06'52" (+00'56") | 1000 / 7040 |
| 8 | | 06'47" (+00'51") | 998 / 8038 |
| 9 | | 05'56" | 1005 / 9043 |
| 10 | | 06'26" (+00'30") | 1004 / 10048 |
| 11 | | 06'31" (+00'35") | 999 / 11047 |
| 12 | | 06'20" (+00'24") | 1014 / 12062 |
| 13 | | 06'39" (+00'43") | 999 / 13062 |
| 14 | | 06'06" (+00'10") | 1003 / 14065 |
| 15 | | 06'00" (+00'04") | 1010 / 15076 |
| 16 | | 06'42" (+00'46") | 1007 / 16084 |
3月累積里程 :
168.56 km 
Nike air relentless 3 (New) 累積 :
716.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'27" | 00:15'27" |
| 3 | 07'19" | 00:22'46" |
| 4 | 08'08" | 00:30'54" |
| 5 | 07'25" | 00:38'19" |
| 6 | 06'56" | 00:45'15" |
| 7 | 06'54" | 00:52'09" |
| 8 | 06'48" | 00:58'57" |
| 9 | 05'57" | 01:04'54" |
| 10 | 06'26" | 01:11'20" |
| 11 | 06'33" | 01:17'53" |
| 12 | 06'20" | 01:24'13" |
| 13 | 06'37" | 01:30'50" |
| 14 | 06'08" | 01:36'58" |
| 15 | 05'57" | 01:42'55" |
| 16 | 06'43" | 01:49'38" |
| 16.0 | 20'09" | 01:50'30" |
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