10.3 km | 00:58:57 | 05:42/km日期: 2015-03-11 06:31 - 地點: 愛河之心-壽山動物園 - 天氣: 晴朗 - 卡路里: 595 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'05" / 05'36" / 05'37" / 05'40" / 06'09" / 05'38" / 05'43" / 05'34" / 05'42" / 05'21" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'43") | 1000 / 1000 |
| 2 | | 05'35" (+00'14") | 1000 / 2000 |
| 3 | | 05'37" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 06'09" (+00'48") | 1000 / 5000 |
| 6 | | 05'37" (+00'16") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'41" (+00'20") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'44" (+00'23") | 326 / 10326 |
3月累積里程 :
192.06 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'36" | 00:11'41" |
| 3 | 05'37" | 00:17'18" |
| 4 | 05'40" | 00:22'58" |
| 5 | 06'09" | 00:29'07" |
| 6 | 05'38" | 00:34'45" |
| 7 | 05'43" | 00:40'28" |
| 8 | 05'34" | 00:46'02" |
| 9 | 05'42" | 00:51'44" |
| 10 | 05'21" | 00:57'05" |
| 10.3 | 05'46" | 00:58'58" |
展開計圈分析
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