15.1 km | 01:19:17 | 05:14/km日期: 2015-03-10 17:07 - 地點: 基隆河濱 - 天氣: 雨 - 卡路里: 1350 Cal - 溫度: 12°C - 濕度: 73%
Pace: 05'20" / 05'27" / 05'23" / 05'18" / 05'21" / 05'09" / 05'14" / 05'06" / 05'23" / 04'54" / 05'03" / 05'05" / 04'55" / 05'15" / 05'24" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'40") | 11037 / 11037 |
| 2 | | 03'54" (+00'20") | 132 / 11170 |
| 3 | | 05'29" (+01'55") | 367 / 11537 |
| 4 | | 03'54" (+00'20") | 127 / 11665 |
| 5 | | 05'35" (+02'01") | 357 / 12022 |
| 6 | | 03'42" (+00'08") | 130 / 12153 |
| 7 | | 05'22" (+01'48") | 375 / 12528 |
| 8 | | 03'34" | 139 / 12668 |
| 9 | | 05'26" (+01'52") | 367 / 13036 |
| 10 | | 03'40" (+00'06") | 126 / 13162 |
| 11 | | 05'25" (+01'51") | 2026 / 15189 |
3月累積里程 :
234.68 km 
ASICS GT2000 2 GTX 累積 :
1262.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'27" | 00:10'47" |
| 3 | 05'23" | 00:16'10" |
| 4 | 05'18" | 00:21'28" |
| 5 | 05'21" | 00:26'49" |
| 6 | 05'09" | 00:31'58" |
| 7 | 05'14" | 00:37'12" |
| 8 | 05'06" | 00:42'18" |
| 9 | 05'23" | 00:47'41" |
| 10 | 04'54" | 00:52'35" |
| 11 | 05'03" | 00:57'38" |
| 12 | 05'05" | 01:02'43" |
| 13 | 04'55" | 01:07'38" |
| 14 | 05'15" | 01:12'53" |
| 15 | 05'24" | 01:18'17" |
| 15.1 | 08'24" | 01:19'17" |
留言 
展開計圈分析
