23.4 km | 02:56:30 | 07:32/km日期: 2015-01-31 10:21 - 總爬升: 319 m - 卡路里: 1074 Cal - 溫度: 14°C - 濕度: 73%
Pace: 07'10" / 07'30" / 07'37" / 07'06" / 07'03" / 07'13" / 07'33" / 06'14" / 07'08" / 07'05" / 07'19" / 08'36" / 08'57" / 06'29" / 06'35" / 07'33" / 08'57" / 08'22" / 05'41" / 08'46" / 09'51" / 06'38" / 08'19" / 07'05" /
1月累積里程 :
142.57 km 
愛迪達 a 累積 :
64.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'30" | 00:14'40" |
3 | 07'37" | 00:22'17" |
4 | 07'06" | 00:29'23" |
5 | 07'03" | 00:36'26" |
6 | 07'13" | 00:43'39" |
7 | 07'33" | 00:51'12" |
8 | 06'14" | 00:57'26" |
9 | 07'08" | 01:04'34" |
10 | 07'05" | 01:11'39" |
11 | 07'19" | 01:18'58" |
12 | 08'36" | 01:27'34" |
13 | 08'57" | 01:36'31" |
14 | 06'29" | 01:43'00" |
15 | 06'35" | 01:49'35" |
16 | 07'33" | 01:57'08" |
17 | 08'57" | 02:06'05" |
18 | 08'22" | 02:14'27" |
19 | 05'41" | 02:20'08" |
20 | 08'46" | 02:28'54" |
21 | 09'51" | 02:38'45" |
22 | 06'38" | 02:45'23" |
23 | 08'19" | 02:53'42" |
23.4 | 07'04" | 02:56'30" |