19.8 km | 01:50:31 | 05:35/km日期: 2015-03-05 15:48 - 總爬升: 569 m - 卡路里: 1121 Cal - 溫度: 24°C - 濕度: 78%
Pace: 02'51" / 07'18" / 05'17" / 04'55" / 05'52" / 03'05" / 07'50" / 05'51" / 02'22" / 03'45" / 03'27" / 04'41" / 07'19" / 05'40" / 09'12" / 07'37" / 06'26" / 06'48" / 05'54" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'45" (+00'26") | 996 / 996 |
2 | | 07'19" (+05'00") | 1009 / 2006 |
3 | | 05'17" (+02'58") | 999 / 3005 |
4 | | 04'54" (+02'35") | 1001 / 4007 |
5 | | 05'50" (+03'31") | 1011 / 5019 |
6 | | 03'07" (+00'48") | 997 / 6016 |
7 | | 07'46" (+05'27") | 1005 / 7021 |
8 | | 05'48" (+03'29") | 1005 / 8027 |
9 | | 02'19" | 1007 / 9034 |
10 | | 03'44" (+01'25") | 1016 / 10050 |
11 | | 03'30" (+01'11") | 990 / 11041 |
12 | | 04'35" (+02'16") | 1017 / 12059 |
13 | | 07'34" (+05'15") | 995 / 13054 |
14 | | 05'47" (+03'28") | 1005 / 14059 |
15 | | 09'08" (+06'49") | 1008 / 15068 |
16 | | 07'30" (+05'11") | 990 / 16058 |
17 | | 06'29" (+04'10") | 1019 / 17078 |
18 | | 06'43" (+04'24") | 995 / 18073 |
19 | | 05'49" (+03'30") | 1004 / 19078 |
20 | | 05'48" (+03'29") | 692 / 19770 |
3月累積里程 :
57.95 km MIZUNO WAVE PRORUNNER 16 累積 :
871.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'51" | 00:02'51" |
2 | 07'18" | 00:10'09" |
3 | 05'17" | 00:15'26" |
4 | 04'55" | 00:20'21" |
5 | 05'52" | 00:26'13" |
6 | 03'05" | 00:29'18" |
7 | 07'50" | 00:37'08" |
8 | 05'51" | 00:42'59" |
9 | 02'22" | 00:45'21" |
10 | 03'45" | 00:49'06" |
11 | 03'27" | 00:52'33" |
12 | 04'41" | 00:57'14" |
13 | 07'19" | 01:04'33" |
14 | 05'40" | 01:10'13" |
15 | 09'12" | 01:19'25" |
16 | 07'37" | 01:27'02" |
17 | 06'26" | 01:33'28" |
18 | 06'48" | 01:40'16" |
19 | 05'54" | 01:46'10" |
19.8 | 05'38" | 01:50'31" |