5.1 km | 00:25:11 | 04:57/km日期: 2015-03-04 18:05 - 卡路里: 345 Cal - 溫度: 22°C - 濕度: 82%
Pace: 04'49" / 05'00" / 04'59" / 05'05" / 04'57" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" | 504 / 504 |
| 2 | | 04'59" (+00'22") | 510 / 1014 |
| 3 | | 05'01" (+00'24") | 497 / 1512 |
| 4 | | 04'58" (+00'21") | 515 / 2028 |
| 5 | | 04'57" (+00'20") | 500 / 2528 |
| 6 | | 04'58" (+00'21") | 503 / 3031 |
| 7 | | 05'10" (+00'33") | 505 / 3537 |
| 8 | | 04'59" (+00'22") | 507 / 4045 |
| 9 | | 04'57" (+00'20") | 500 / 4546 |
| 10 | | 04'55" (+00'18") | 501 / 5047 |
| 11 | | 04'59" (+00'22") | 30 / 5077 |
3月累積里程 :
94.69 km 
Adidas Adizero Tempo 5 累積 :
484.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 05'00" | 00:09'49" |
| 3 | 04'59" | 00:14'48" |
| 4 | 05'05" | 00:19'53" |
| 5 | 04'57" | 00:24'50" |
| 5.1 | 04'30" | 00:25'11" |
展開計圈分析
留言 
