19.4 km | 01:44:27 | 05:23/km日期: 2015-03-02 15:50 - 總爬升: 483 m - 卡路里: 1098 Cal - 溫度: 22°C - 濕度: 75%
Pace: 03'39" / 06'31" / 05'12" / 05'01" / 05'08" / 06'52" / 02'41" / 03'50" / 02'38" / 02'34" / 01'59" / 06'58" / 07'32" / 08'09" / 07'24" / 07'55" / 06'09" / 05'49" / 05'54" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'32" (+01'32") | 997 / 997 |
2 | | 06'35" (+04'35") | 1005 / 2003 |
3 | | 05'10" (+03'10") | 1003 / 3006 |
4 | | 05'01" (+03'01") | 997 / 4004 |
5 | | 05'06" (+03'06") | 1003 / 5008 |
6 | | 06'54" (+04'54") | 1016 / 6024 |
7 | | 02'33" (+00'33") | 1007 / 7032 |
8 | | 03'52" (+01'52") | 1003 / 8035 |
9 | | 02'35" (+00'35") | 994 / 9030 |
10 | | 02'31" (+00'31") | 1023 / 10054 |
11 | | 02'00" | 992 / 11047 |
12 | | 07'12" (+05'12") | 1001 / 12049 |
13 | | 07'32" (+05'32") | 1002 / 13051 |
14 | | 08'10" (+06'10") | 1005 / 14056 |
15 | | 08'58" (+06'58") | 1007 / 15064 |
16 | | 06'06" (+04'06") | 1008 / 16073 |
17 | | 06'17" (+04'17") | 991 / 17065 |
18 | | 05'45" (+03'45") | 1005 / 18070 |
19 | | 05'51" (+03'51") | 1005 / 19075 |
20 | | 07'33" (+05'33") | 288 / 19364 |
3月累積里程 :
57.95 km MIZUNO WAVE PRORUNNER 16 累積 :
871.0 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 06'31" | 00:10'10" |
3 | 05'12" | 00:15'22" |
4 | 05'01" | 00:20'23" |
5 | 05'08" | 00:25'31" |
6 | 06'52" | 00:32'23" |
7 | 02'41" | 00:35'04" |
8 | 03'50" | 00:38'54" |
9 | 02'38" | 00:41'32" |
10 | 02'34" | 00:44'06" |
11 | 01'59" | 00:46'05" |
12 | 06'58" | 00:53'03" |
13 | 07'32" | 01:00'35" |
14 | 08'09" | 01:08'44" |
15 | 07'24" | 01:16'08" |
16 | 07'55" | 01:24'03" |
17 | 06'09" | 01:30'12" |
18 | 05'49" | 01:36'01" |
19 | 05'54" | 01:41'55" |
19.4 | 06'56" | 01:44'27" |