15.0 km | 01:28:34 | 05:54/km日期: 2015-02-24 10:17 - 卡路里: 922 Cal
Pace: 05'35" / 05'44" / 05'48" / 06'04" / 05'32" / 05'33" / 05'54" / 05'39" / 05'45" / 05'44" / 05'35" / 06'04" / 05'58" / 06'26" / 06'35" / 105'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'02") | 1004 / 1004 |
| 2 | | 05'44" (+00'13") | 1003 / 2008 |
| 3 | | 05'49" (+00'18") | 1011 / 3019 |
| 4 | | 06'02" (+00'31") | 998 / 4018 |
| 5 | | 05'31" | 1002 / 5020 |
| 6 | | 05'33" (+00'02") | 1011 / 6032 |
| 7 | | 05'53" (+00'22") | 1000 / 7032 |
| 8 | | 05'39" (+00'08") | 997 / 8030 |
| 9 | | 05'44" (+00'13") | 1009 / 9040 |
| 10 | | 05'43" (+00'12") | 999 / 10039 |
| 11 | | 05'35" (+00'04") | 1012 / 11051 |
| 12 | | 06'05" (+00'34") | 994 / 12046 |
| 13 | | 05'57" (+00'26") | 1005 / 13051 |
| 14 | | 06'30" (+00'59") | 1009 / 14060 |
| 15 | | 06'37" (+01'06") | 1004 / 15065 |
2月累積里程 : 172.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'44" | 00:11'19" |
| 3 | 05'48" | 00:17'07" |
| 4 | 06'04" | 00:23'11" |
| 5 | 05'32" | 00:28'43" |
| 6 | 05'33" | 00:34'16" |
| 7 | 05'54" | 00:40'10" |
| 8 | 05'39" | 00:45'49" |
| 9 | 05'45" | 00:51'34" |
| 10 | 05'44" | 00:57'18" |
| 11 | 05'35" | 01:02'53" |
| 12 | 06'04" | 01:08'57" |
| 13 | 05'58" | 01:14'55" |
| 14 | 06'26" | 01:21'21" |
| 15 | 06'35" | 01:27'56" |
| 15.0 | 105'33" | 01:28'34" |
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