23.8 km | 03:41:27 | 09:19/km日期: 2015-02-23 08:28 - 總爬升: 936 m - 地點: 箱根接力第五區路線 - 天氣: 涼 - 卡路里: 1326 Cal
Pace: 07'00" / 07'18" / 08'06" / 07'08" / 07'32" / 08'13" / 11'17" / 07'52" / 08'10" / 17'28" / 15'53" / 07'30" / 09'14" / 10'01" / 09'19" / 08'05" / 13'02" / 08'47" / 10'43" / 08'02" / 06'59" / 07'50" / 09'49" / 08'02" /
2月累積里程 :
326.72 km ![](images/shoe.png)
Nike Lunarspeed AXL 累積 :
1242.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'18" | 00:14'18" |
3 | 08'06" | 00:22'24" |
4 | 07'08" | 00:29'32" |
5 | 07'32" | 00:37'04" |
6 | 08'13" | 00:45'17" |
7 | 11'17" | 00:56'34" |
8 | 07'52" | 01:04'26" |
9 | 08'10" | 01:12'36" |
10 | 17'28" | 01:30'04" |
11 | 15'53" | 01:45'57" |
12 | 07'30" | 01:53'27" |
13 | 09'14" | 02:02'41" |
14 | 10'01" | 02:12'42" |
15 | 09'19" | 02:22'01" |
16 | 08'05" | 02:30'06" |
17 | 13'02" | 02:43'08" |
18 | 08'47" | 02:51'55" |
19 | 10'43" | 03:02'38" |
20 | 08'02" | 03:10'40" |
21 | 06'59" | 03:17'39" |
22 | 07'50" | 03:25'29" |
23 | 09'49" | 03:35'18" |
23.8 | 08'03" | 03:41'27" |