12.0 km | 01:07:43 | 05:38/km日期: 2015-02-17 10:33 - 卡路里: 853 Cal - 溫度: 21°C - 濕度: 61%
Pace: 06'50" / 05'54" / 05'37" / 05'31" / 05'18" / 05'19" / 05'06" / 05'02" / 05'08" / 05'13" / 05'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'49") | 1000 / 1000 |
2 | | 05'54" (+00'51") | 1000 / 2000 |
3 | | 05'38" (+00'35") | 1000 / 3000 |
4 | | 05'31" (+00'28") | 1000 / 4000 |
5 | | 05'17" (+00'14") | 1000 / 5000 |
6 | | 05'20" (+00'17") | 1000 / 6000 |
7 | | 05'05" (+00'02") | 1000 / 7000 |
8 | | 05'03" | 1000 / 8000 |
9 | | 05'08" (+00'05") | 1000 / 9000 |
10 | | 05'14" (+00'11") | 1000 / 10000 |
11 | | 05'15" (+00'12") | 1000 / 11000 |
12 | | 07'26" (+02'23") | 1000 / 12000 |
2月累積里程 : 113.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'54" | 00:12'44" |
3 | 05'37" | 00:18'21" |
4 | 05'31" | 00:23'52" |
5 | 05'18" | 00:29'10" |
6 | 05'19" | 00:34'29" |
7 | 05'06" | 00:39'35" |
8 | 05'02" | 00:44'37" |
9 | 05'08" | 00:49'45" |
10 | 05'13" | 00:54'58" |
11 | 05'16" | 01:00'14" |
12.0 | 07'26" | 01:07'40" |