14.6 km | 02:00:02 | 08:12/km日期: 2021-05-01 05:10 - 總爬升: 280 m - 平均心率: 141 - 卡路里: 815 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 05'43" / 05'32" / 05'28" / 05'04" / 14'49" / 05'57" / 06'09" / 10'49" / 06'33" / 05'15" / 05'42" / 11'35" / 12'12" / 10'55" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'40") | 1000 / 1000 |
| 2 | | 05'31" (+00'28") | 1000 / 2000 |
| 3 | | 05'28" (+00'25") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 14'48" (+09'45") | 1000 / 5000 |
| 6 | | 05'57" (+00'54") | 1000 / 6000 |
| 7 | | 06'08" (+01'05") | 1000 / 7000 |
| 8 | | 10'49" (+05'46") | 1000 / 8000 |
| 9 | | 06'32" (+01'29") | 1000 / 9000 |
| 10 | | 05'14" (+00'11") | 1000 / 10000 |
| 11 | | 05'41" (+00'38") | 1000 / 11000 |
| 12 | | 11'35" (+06'32") | 1000 / 12000 |
| 13 | | 12'12" (+07'09") | 1000 / 13000 |
| 14 | | 10'54" (+05'51") | 1000 / 14000 |
| 15 | | 13'06" (+08'03") | 634 / 14634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
26.86 km 
Wow ah Barefoot 累積 :
10968.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'28" | 00:16'43" |
| 4 | 05'04" | 00:21'47" |
| 5 | 14'49" | 00:36'36" |
| 6 | 05'57" | 00:42'33" |
| 7 | 06'09" | 00:48'42" |
| 8 | 10'49" | 00:59'31" |
| 9 | 06'33" | 01:06'04" |
| 10 | 05'15" | 01:11'19" |
| 11 | 05'42" | 01:17'01" |
| 12 | 11'35" | 01:28'36" |
| 13 | 12'12" | 01:40'48" |
| 14 | 10'55" | 01:51'43" |
| 14.6 | 13'05" | 02:00'02" |
展開計圈分析
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