18.9 km | 01:51:23 | 05:53/km日期: 2021-04-24 06:08 - 卡路里: 1427 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 05'41" / 05'52" / 06'17" / 07'23" / 06'40" / 06'01" / 05'56" / 05'28" / 05'27" / 05'25" / 05'17" / 05'13" / 05'09" / 05'13" / 05'09" / 08'12" / 06'44" / 07'10" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'31") | 1000 / 1000 |
2 | | 05'51" (+00'42") | 1000 / 2000 |
3 | | 06'09" (+01'00") | 1000 / 3000 |
4 | | 07'23" (+02'14") | 1000 / 4000 |
5 | | 06'39" (+01'30") | 1000 / 5000 |
6 | | 06'01" (+00'52") | 1000 / 6000 |
7 | | 05'55" (+00'46") | 1000 / 7000 |
8 | | 05'28" (+00'19") | 1000 / 8000 |
9 | | 05'27" (+00'18") | 1000 / 9000 |
10 | | 05'24" (+00'15") | 1000 / 10000 |
11 | | 05'16" (+00'07") | 1000 / 11000 |
12 | | 05'13" (+00'04") | 1000 / 12000 |
13 | | 05'09" | 1000 / 13000 |
14 | | 05'12" (+00'03") | 1000 / 14000 |
15 | | 05'09" | 1000 / 15000 |
16 | | 05'46" (+00'37") | 1000 / 16000 |
17 | | 06'43" (+01'34") | 1000 / 17000 |
18 | | 06'42" (+01'33") | 1000 / 18000 |
19 | | 06'36" (+01'27") | 923 / 18923 |
4月累積里程 :
254.80 km 母子鱷魚 【母子鱷魚】一代輕量氣墊y-黃-(40) 累積 :
1438.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'52" | 00:11'33" |
3 | 06'17" | 00:17'50" |
4 | 07'23" | 00:25'13" |
5 | 06'40" | 00:31'53" |
6 | 06'01" | 00:37'54" |
7 | 05'56" | 00:43'50" |
8 | 05'28" | 00:49'18" |
9 | 05'27" | 00:54'45" |
10 | 05'25" | 01:00'10" |
11 | 05'17" | 01:05'27" |
12 | 05'13" | 01:10'40" |
13 | 05'09" | 01:15'49" |
14 | 05'13" | 01:21'02" |
15 | 05'09" | 01:26'11" |
16 | 08'12" | 01:34'23" |
17 | 06'44" | 01:41'07" |
18 | 07'10" | 01:48'17" |
18.9 | 06'36" | 01:54'23" |