15.2 km | 01:54:56 | 07:33/km日期: 2021-04-24 05:20 - 總爬升: 145 m - 平均心率: 130 - 卡路里: 733 Cal - 平均步頻: 156 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 05'54" / 05'27" / 05'15" / 05'15" / 05'26" / 05'25" / 05'16" / 09'39" / 11'49" / 12'32" / 13'04" / 08'37" / 05'29" / 05'22" / 07'56" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'39") | 1000 / 1000 |
| 2 | | 05'26" (+00'12") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'25" (+00'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'01") | 1000 / 7000 |
| 8 | | 09'39" (+04'25") | 1000 / 8000 |
| 9 | | 11'49" (+06'35") | 1000 / 9000 |
| 10 | | 12'31" (+07'17") | 1000 / 10000 |
| 11 | | 13'03" (+07'49") | 1000 / 11000 |
| 12 | | 08'37" (+03'23") | 1000 / 12000 |
| 13 | | 05'28" (+00'14") | 1000 / 13000 |
| 14 | | 05'22" (+00'08") | 1000 / 14000 |
| 15 | | 07'55" (+02'41") | 1000 / 15000 |
| 16 | | 12'26" (+07'12") | 202 / 15202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
126.10 km 
Wow ah Barefoot 累積 :
10964.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'27" | 00:11'21" |
| 3 | 05'15" | 00:16'36" |
| 4 | 05'15" | 00:21'51" |
| 5 | 05'26" | 00:27'17" |
| 6 | 05'25" | 00:32'42" |
| 7 | 05'16" | 00:37'58" |
| 8 | 09'39" | 00:47'37" |
| 9 | 11'49" | 00:59'26" |
| 10 | 12'32" | 01:11'58" |
| 11 | 13'04" | 01:25'02" |
| 12 | 08'37" | 01:33'39" |
| 13 | 05'29" | 01:39'08" |
| 14 | 05'22" | 01:44'30" |
| 15 | 07'56" | 01:52'26" |
| 15.2 | 12'26" | 01:54'57" |
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