|  全馬 | 04:16:31 | 06:04/km | 第8馬| 官方成績 | | 日期 | 2021-04-18 | | 成績 | 04:16:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'38" | 00:50'05" | | 00:26'27" (+02'49") | | 00:28'21" (+04'43") | 00:57'44" (+07'39") | | 00:29'23" (+05'45") | | 00:31'04" (+07'26") | 01:04'15" (+14'10") | | 00:33'11" (+09'33") | | 00:36'30" (+12'52") | 01:10'14" (+20'09") | | 00:33'44" (+10'06") | |
日期: 2021-04-18 06:00 - 平均心率: 157 - 卡路里: 1822 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 65% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'41" (+00'02") | 1000 / 1000 | | 2 | | 04'39" | 1000 / 2000 | | 3 | | 04'40" (+00'01") | 1000 / 3000 | | 4 | | 04'40" (+00'01") | 1000 / 4000 | | 5 | | 04'54" (+00'15") | 1000 / 5000 |
| 6 | | 04'53" (+00'14") | 1000 / 6000 | | 7 | | 05'11" (+00'32") | 1000 / 7000 | | 8 | | 05'20" (+00'41") | 1000 / 8000 | | 9 | | 05'24" (+00'45") | 1000 / 9000 | | 10 | | 05'36" (+00'57") | 1000 / 10000 | | 11 | | 05'25" (+00'46") | 1000 / 11000 | | 12 | | 05'53" (+01'14") | 1000 / 12000 | | 13 | | 05'31" (+00'52") | 1000 / 13000 | | 14 | | 05'56" (+01'17") | 1000 / 14000 | | 15 | | 05'34" (+00'55") | 1000 / 15000 | | 16 | | 05'35" (+00'56") | 1000 / 16000 | | 17 | | 05'47" (+01'08") | 1000 / 17000 | | 18 | | 05'56" (+01'17") | 1000 / 18000 | | 19 | | 05'58" (+01'19") | 1000 / 19000 | | 20 | | 06'05" (+01'26") | 1000 / 20000 | | 21 | | 06'10" (+01'31") | 1000 / 21000 | | 22 | | 06'03" (+01'24") | 1000 / 22000 | | 23 | | 06'15" (+01'36") | 1000 / 23000 | | 24 | | 06'50" (+02'11") | 1000 / 24000 | | 25 | | 05'43" (+01'04") | 1000 / 25000 | | 26 | | 06'10" (+01'31") | 1000 / 26000 | | 27 | | 05'44" (+01'05") | 1000 / 27000 | | 28 | | 06'37" (+01'58") | 1000 / 28000 | | 29 | | 06'41" (+02'02") | 1000 / 29000 | | 30 | | 07'55" (+03'16") | 1000 / 30000 | | 31 | | 07'39" (+03'00") | 1000 / 31000 | | 32 | | 07'36" (+02'57") | 1000 / 32000 | | 33 | | 06'32" (+01'53") | 1000 / 33000 | | 34 | | 06'19" (+01'40") | 1000 / 34000 | | 35 | | 08'22" (+03'43") | 1000 / 35000 | | 36 | | 05'53" (+01'14") | 1000 / 36000 | | 37 | | 06'03" (+01'24") | 1000 / 37000 | | 38 | | 08'18" (+03'39") | 1000 / 38000 | | 39 | | 07'38" (+02'59") | 1000 / 39000 | | 40 | | 05'50" (+01'11") | 1000 / 40000 | | 41 | | 06'25" (+01'46") | 1000 / 41000 | | 42 | | 06'06" (+01'27") | 1000 / 42000 | | 43 | | 24'05" (+19'26") | 471 / 42471 |
賽後評分: 風超大 .. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
4月累積里程 : 205.86 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'39" | 00:09'21" | | 3 | 04'41" | 00:14'02" | | 4 | 04'41" | 00:18'43" | | 5 | 04'55" | 00:23'38" | | 6 | 04'54" | 00:28'32" | | 7 | 05'12" | 00:33'44" | | 8 | 05'20" | 00:39'04" | | 9 | 05'24" | 00:44'28" | | 10 | 05'37" | 00:50'05" | | 11 | 05'26" | 00:55'31" | | 12 | 05'53" | 01:01'24" | | 13 | 05'31" | 01:06'55" | | 14 | 05'56" | 01:12'51" | | 15 | 05'35" | 01:18'26" | | 16 | 05'36" | 01:24'02" | | 17 | 05'47" | 01:29'49" | | 18 | 05'56" | 01:35'45" | | 19 | 05'59" | 01:41'44" | | 20 | 06'05" | 01:47'49" | | 21 | 06'11" | 01:54'00" | | 22 | 06'03" | 02:00'03" | | 23 | 06'16" | 02:06'19" | | 24 | 06'51" | 02:13'10" | | 25 | 05'43" | 02:18'53" | | 26 | 06'11" | 02:25'04" | | 27 | 05'45" | 02:30'49" | | 28 | 06'37" | 02:37'26" | | 29 | 06'42" | 02:44'08" | | 30 | 07'56" | 02:52'04" | | 31 | 07'39" | 02:59'43" | | 32 | 07'36" | 03:07'19" | | 33 | 06'32" | 03:13'51" | | 34 | 06'20" | 03:20'11" | | 35 | 08'23" | 03:28'34" | | 36 | 05'53" | 03:34'27" | | 37 | 06'03" | 03:40'30" | | 38 | 08'19" | 03:48'49" | | 39 | 07'39" | 03:56'28" | | 40 | 05'50" | 04:02'18" | | 41 | 06'26" | 04:08'44" | | 42 | 06'07" | 04:14'51" | | 42.5 | 24'06" | 04:26'13" |
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