13.1 km | 01:11:18 | 05:26/km日期: 2015-02-12 19:48 - 卡路里: 779 Cal - 溫度: 14°C - 濕度: 38%
Pace: 06'44" / 06'17" / 05'47" / 05'50" / 05'46" / 05'40" / 05'20" / 05'05" / 05'06" / 05'01" / 04'49" / 04'42" / 04'36" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+02'07") | 1000 / 1000 |
| 2 | | 06'16" (+01'40") | 1000 / 2000 |
| 3 | | 05'47" (+01'11") | 1000 / 3000 |
| 4 | | 05'50" (+01'14") | 1000 / 4000 |
| 5 | | 05'45" (+01'09") | 1000 / 5000 |
| 6 | | 05'40" (+01'04") | 1000 / 6000 |
| 7 | | 05'19" (+00'43") | 1000 / 7000 |
| 8 | | 05'04" (+00'28") | 1000 / 8000 |
| 9 | | 05'06" (+00'30") | 1000 / 9000 |
| 10 | | 05'00" (+00'24") | 1000 / 10000 |
| 11 | | 04'48" (+00'12") | 1000 / 11000 |
| 12 | | 04'42" (+00'06") | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 14 | | 05'10" (+00'34") | 113 / 13113 |
2月累積里程 : 511.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'17" | 00:13'01" |
| 3 | 05'47" | 00:18'48" |
| 4 | 05'50" | 00:24'38" |
| 5 | 05'46" | 00:30'24" |
| 6 | 05'40" | 00:36'04" |
| 7 | 05'20" | 00:41'24" |
| 8 | 05'05" | 00:46'29" |
| 9 | 05'06" | 00:51'35" |
| 10 | 05'01" | 00:56'36" |
| 11 | 04'49" | 01:01'25" |
| 12 | 04'42" | 01:06'07" |
| 13 | 04'36" | 01:10'43" |
| 13.1 | 05'17" | 01:11'19" |
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