15.4 km | 01:21:46 | 05:19/km日期: 2015-02-18 06:41 - 總爬升: 120 m - 卡路里: 954 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'15" / 05'17" / 04'59" / 04'50" / 04'52" / 05'37" / 04'56" / 05'08" / 05'04" / 05'16" / 05'17" / 05'20" / 05'20" / 07'20" / 05'17" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'26") | 989 / 989 |
2 | | 05'16" (+00'28") | 1012 / 2002 |
3 | | 04'56" (+00'08") | 1006 / 3009 |
4 | | 04'52" (+00'04") | 992 / 4002 |
5 | | 04'48" | 1012 / 5014 |
6 | | 05'37" (+00'49") | 999 / 6014 |
7 | | 04'59" (+00'11") | 1004 / 7019 |
8 | | 05'06" (+00'18") | 1001 / 8021 |
9 | | 05'06" (+00'18") | 1010 / 9031 |
10 | | 05'11" (+00'23") | 994 / 10026 |
11 | | 05'20" (+00'32") | 1008 / 11035 |
12 | | 05'18" (+00'30") | 1005 / 12040 |
13 | | 05'18" (+00'30") | 1003 / 13044 |
14 | | 07'16" (+02'28") | 998 / 14042 |
15 | | 05'22" (+00'34") | 1002 / 15045 |
16 | | 05'38" (+00'50") | 313 / 15358 |
2月累積里程 :
153.17 km ASICS GEL-KAYANO 20 LITE-SHOW 累積 :
723.6 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'17" | 00:10'32" |
3 | 04'59" | 00:15'31" |
4 | 04'50" | 00:20'21" |
5 | 04'52" | 00:25'13" |
6 | 05'37" | 00:30'50" |
7 | 04'56" | 00:35'46" |
8 | 05'08" | 00:40'54" |
9 | 05'04" | 00:45'58" |
10 | 05'16" | 00:51'14" |
11 | 05'17" | 00:56'31" |
12 | 05'20" | 01:01'51" |
13 | 05'20" | 01:07'11" |
14 | 07'20" | 01:14'31" |
15 | 05'17" | 01:19'48" |
15.4 | 05'29" | 01:21'46" |