|  半馬 | 01:56:18 | 05:30/km | 第15半馬| 官方成績 | | 日期 | 2021-04-10 | | 成績 | 01:56:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'34" (+00'39") | 00:54'42" (+00'44") | | 00:27'08" (+00'13") | | 00:26'55" | 00:53'58" | | 00:27'03" (+00'08") | |
日期: 2021-04-11 06:57 - 平均心率: 138 - 卡路里: 1236 Cal - 總步數: 20552 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 98% - PM2.5: 良好(30) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'40" (+00'25") | 1000 / 1000 | 173 / 101 | | 2 | | 05'36" (+00'21") | 1001 / 2001 | 176 / 101 | | 3 | | 05'32" (+00'17") | 1002 / 3003 | 177 / 101 | | 4 | | 05'25" (+00'10") | 1002 / 4006 | 177 / 104 | | 5 | | 05'35" (+00'20") | 1000 / 5007 | 176 / 101 |
| 6 | | 05'32" (+00'17") | 1001 / 6008 | 176 / 101 | | 7 | | 05'31" (+00'16") | 1000 / 7009 | 174 / 103 | | 8 | | 05'25" (+00'10") | 1002 / 8011 | 175 / 105 | | 9 | | 05'36" (+00'21") | 1000 / 9012 | 175 / 101 | | 10 | | 05'25" (+00'10") | 1001 / 10013 | 175 / 104 | | 11 | | 05'31" (+00'16") | 1002 / 11015 | 174 / 103 | | 12 | | 05'22" (+00'07") | 1000 / 12015 | 175 / 106 | | 13 | | 05'31" (+00'16") | 301 / 12317 | 175 / 103 | | 14 | | 05'33" (+00'18") | 1000 / 13317 | 175 / 102 | | 15 | | 05'25" (+00'10") | 1000 / 14318 | 176 / 104 | | 16 | | 05'21" (+00'06") | 1002 / 15321 | 176 / 106 | | 17 | | 05'59" (+00'44") | 1002 / 16323 | 186 / 89 | | 18 | | 05'32" (+00'17") | 1001 / 17325 | 176 / 102 | | 19 | | 05'15" | 1001 / 18327 | 176 / 107 | | 20 | | 05'21" (+00'06") | 1001 / 19328 | 176 / 105 | | 21 | | 05'34" (+00'19") | 1003 / 20331 | 182 / 98 | | 22 | | 05'06" | 808 / 21140 | 174 / 112 |
賽前宣言: 輕鬆跑 賽後評分: 0 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
4月累積里程 : 238.12 km  on 輕量雲Cloud 累積 : 2073.6 kmMW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'41" | 00:05'41" | | 2 | 05'30" | 00:11'11" | | 3 | 05'30" | 00:16'41" | | 4 | 05'22" | 00:22'03" | | 5 | 05'31" | 00:27'34" | | 6 | 05'27" | 00:33'01" | | 7 | 05'28" | 00:38'29" | | 8 | 05'24" | 00:43'53" | | 9 | 05'29" | 00:49'22" | | 10 | 05'20" | 00:54'42" | | 11 | 05'28" | 01:00'10" | | 12 | 05'20" | 01:05'30" | | 13 | 05'16" | 01:10'46" | | 14 | 05'31" | 01:16'17" | | 15 | 05'20" | 01:21'37" | | 16 | 05'19" | 01:26'56" | | 17 | 05'52" | 01:32'48" | | 18 | 05'24" | 01:38'12" | | 19 | 05'12" | 01:43'24" | | 20 | 05'16" | 01:48'40" | | 21 | 05'24" | 01:54'04" | | 21.1 | 15'47" | 01:56'18" |
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