15.0 km | 03:24:37 | 13:38/km日期: 2021-04-11 22:22 - 平均心率: 106 - 卡路里: 1064 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 18'04" / 40'21" / 14'31" / 13'44" / 14'06" / 14'09" / 90'31" / 12'08" / 12'53" / 39'50" / 11'35" / 11'59" / 11'16" / 11'52" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'08" (+06'45") | 1000 / 1000 |
| 2 | | 16'00" (+04'37") | 1000 / 2000 |
| 3 | | 14'30" (+03'07") | 1000 / 3000 |
| 4 | | 13'43" (+02'20") | 1000 / 4000 |
| 5 | | 14'05" (+02'42") | 1000 / 5000 |
| 6 | | 14'10" (+02'47") | 1000 / 6000 |
| 7 | | 18'26" (+07'03") | 1000 / 7000 |
| 8 | | 12'08" (+00'45") | 1000 / 8000 |
| 9 | | 12'52" (+01'29") | 1000 / 9000 |
| 10 | | 12'21" (+00'58") | 1000 / 10000 |
| 11 | | 11'35" (+00'12") | 1000 / 11000 |
| 12 | | 11'52" (+00'29") | 1000 / 12000 |
| 13 | | 11'23" | 1000 / 13000 |
| 14 | | 11'51" (+00'28") | 1000 / 14000 |
| 15 | | 11'28" (+00'05") | 994 / 14994 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 67.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'04" | 00:18'04" |
| 2 | 40'21" | 00:58'25" |
| 3 | 14'31" | 01:12'56" |
| 4 | 13'44" | 01:26'40" |
| 5 | 14'06" | 01:40'46" |
| 6 | 14'09" | 01:54'55" |
| 7 | 90'31" | 03:25'26" |
| 8 | 12'08" | 03:37'34" |
| 9 | 12'53" | 03:50'27" |
| 10 | 39'50" | 04:30'17" |
| 11 | 11'35" | 04:41'52" |
| 12 | 11'59" | 04:53'51" |
| 13 | 11'16" | 05:05'07" |
| 14 | 11'52" | 05:16'59" |
| 15.0 | 12'42" | 05:29'37" |
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