10.7 km | 00:56:38 | 05:17/km日期: 2015-02-16 16:59 - 卡路里: 825 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'40" / 05'20" / 05'13" / 05'10" / 05'09" / 05'13" / 05'18" / 05'20" / 05'14" / 05'26" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'27") | 1008 / 1008 |
| 2 | | 05'21" (+00'11") | 1015 / 2023 |
| 3 | | 05'12" (+00'02") | 1007 / 3030 |
| 4 | | 05'11" (+00'01") | 1017 / 4047 |
| 5 | | 05'11" (+00'01") | 1014 / 5062 |
| 6 | | 05'10" | 1006 / 6069 |
| 7 | | 05'12" (+00'02") | 1007 / 7076 |
| 8 | | 05'21" (+00'11") | 1015 / 8092 |
| 9 | | 05'17" (+00'07") | 1021 / 9113 |
| 10 | | 05'25" (+00'15") | 1003 / 10116 |
| 11 | | 05'12" (+00'02") | 576 / 10692 |
2月累積里程 : 114.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'13" | 00:16'13" |
| 4 | 05'10" | 00:21'23" |
| 5 | 05'09" | 00:26'32" |
| 6 | 05'13" | 00:31'45" |
| 7 | 05'18" | 00:37'03" |
| 8 | 05'20" | 00:42'23" |
| 9 | 05'14" | 00:47'37" |
| 10 | 05'26" | 00:53'03" |
| 10.7 | 05'10" | 00:56'38" |
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