20.0 km | 02:22:01 | 07:06/km日期: 2015-02-07 16:14 - 地點: 老地方 - 卡路里: 774 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'56" / 07'46" / 07'25" / 07'03" / 07'02" / 06'49" / 07'05" / 06'43" / 07'45" / 07'01" / 06'55" / 06'49" / 06'45" / 06'59" / 07'11" / 07'15" / 06'59" / 06'57" / 06'39" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'17") | 1000 / 1000 |
| 2 | | 07'45" (+01'06") | 1000 / 2000 |
| 3 | | 07'24" (+00'45") | 1000 / 3000 |
| 4 | | 07'03" (+00'24") | 1000 / 4000 |
| 5 | | 07'01" (+00'22") | 1000 / 5000 |
| 6 | | 06'49" (+00'10") | 1000 / 6000 |
| 7 | | 07'04" (+00'25") | 1000 / 7000 |
| 8 | | 06'43" (+00'04") | 1000 / 8000 |
| 9 | | 07'45" (+01'06") | 1000 / 9000 |
| 10 | | 07'00" (+00'21") | 1000 / 10000 |
| 11 | | 06'55" (+00'16") | 1000 / 11000 |
| 12 | | 06'48" (+00'09") | 1000 / 12000 |
| 13 | | 06'45" (+00'06") | 1000 / 13000 |
| 14 | | 06'59" (+00'20") | 1000 / 14000 |
| 15 | | 07'10" (+00'31") | 1000 / 15000 |
| 16 | | 07'14" (+00'35") | 1000 / 16000 |
| 17 | | 06'58" (+00'19") | 1000 / 17000 |
| 18 | | 06'56" (+00'17") | 1000 / 18000 |
| 19 | | 06'39" | 1000 / 19000 |
| 20 | | 06'56" (+00'17") | 999 / 19999 |
2月累積里程 :
147.71 km 
MIZUNO 累積 :
982.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'46" | 00:15'42" |
| 3 | 07'25" | 00:23'07" |
| 4 | 07'03" | 00:30'10" |
| 5 | 07'02" | 00:37'12" |
| 6 | 06'49" | 00:44'01" |
| 7 | 07'05" | 00:51'06" |
| 8 | 06'43" | 00:57'49" |
| 9 | 07'45" | 01:05'34" |
| 10 | 07'01" | 01:12'35" |
| 11 | 06'55" | 01:19'30" |
| 12 | 06'49" | 01:26'19" |
| 13 | 06'45" | 01:33'04" |
| 14 | 06'59" | 01:40'03" |
| 15 | 07'11" | 01:47'14" |
| 16 | 07'15" | 01:54'29" |
| 17 | 06'59" | 02:01'28" |
| 18 | 06'57" | 02:08'25" |
| 19 | 06'39" | 02:15'04" |
| 20.0 | 06'57" | 02:22'01" |
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