21.9 km | 01:56:12 | 05:17/km日期: 2015-02-08 16:19 - 地點: 18 peaks mountain - 天氣: 陰 - 卡路里: 1562 Cal - 溫度: 12°C - 濕度: 76%
Pace: 05'31" / 04'45" / 05'10" / 05'21" / 05'09" / 05'24" / 05'12" / 04'45" / 05'15" / 05'15" / 04'54" / 06'24" / 04'58" / 05'13" / 05'26" / 05'13" / 05'41" / 05'20" / 05'01" / 05'20" / 05'18" / 04'59" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'46") | 1005 / 1005 |
| 2 | | 04'45" (+00'02") | 1011 / 2016 |
| 3 | | 05'11" (+00'28") | 1010 / 3027 |
| 4 | | 05'19" (+00'36") | 1003 / 4030 |
| 5 | | 05'06" (+00'23") | 1007 / 5037 |
| 6 | | 05'27" (+00'44") | 1003 / 6040 |
| 7 | | 05'08" (+00'25") | 1007 / 7048 |
| 8 | | 04'43" | 1014 / 8063 |
| 9 | | 05'15" (+00'32") | 1017 / 9080 |
| 10 | | 05'17" (+00'34") | 1003 / 10083 |
| 11 | | 05'25" (+00'42") | 1013 / 11097 |
| 12 | | 05'49" (+01'06") | 998 / 12095 |
| 13 | | 05'04" (+00'21") | 1014 / 13110 |
| 14 | | 05'13" (+00'30") | 1008 / 14119 |
| 15 | | 05'21" (+00'38") | 1013 / 15133 |
| 16 | | 05'11" (+00'28") | 1005 / 16138 |
| 17 | | 05'47" (+01'04") | 1001 / 17140 |
| 18 | | 05'14" (+00'31") | 1015 / 18155 |
| 19 | | 04'54" (+00'11") | 1006 / 19162 |
| 20 | | 05'28" (+00'45") | 1005 / 20167 |
| 21 | | 05'20" (+00'37") | 1012 / 21180 |
| 22 | | 04'57" (+00'14") | 938 / 22118 |
2月累積里程 :
250.65 km 
Mizuno WAVE RIDER 18 SW 累積 :
1159.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'45" | 00:10'16" |
| 3 | 05'10" | 00:15'26" |
| 4 | 05'21" | 00:20'47" |
| 5 | 05'09" | 00:25'56" |
| 6 | 05'24" | 00:31'20" |
| 7 | 05'12" | 00:36'32" |
| 8 | 04'45" | 00:41'17" |
| 9 | 05'15" | 00:46'32" |
| 10 | 05'15" | 00:51'47" |
| 11 | 04'54" | 00:56'41" |
| 12 | 06'24" | 01:03'05" |
| 13 | 04'58" | 01:08'03" |
| 14 | 05'13" | 01:13'16" |
| 15 | 05'26" | 01:18'42" |
| 16 | 05'13" | 01:23'55" |
| 17 | 05'41" | 01:29'36" |
| 18 | 05'20" | 01:34'56" |
| 19 | 05'01" | 01:39'57" |
| 20 | 05'20" | 01:45'17" |
| 21 | 05'18" | 01:50'35" |
| 22 | 04'59" | 01:55'34" |
| 21.9 | -9'-10" | 01:56'12" |
留言 
展開計圈分析
