10.3 km | 00:58:25 | 05:38/km日期: 2015-02-05 20:59 - 卡路里: 652 Cal - 總步數: 11224 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 69%
Pace: 06'30" / 05'24" / 05'24" / 05'25" / 05'20" / 05'31" / 05'34" / 05'34" / 05'39" / 05'49" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'04") | 1010 / 1010 | 186 / 83 |
2 | | 05'28" (+00'07") | 998 / 2009 | 192 / 94 |
3 | | 05'23" (+00'02") | 999 / 3008 | 191 / 96 |
4 | | 05'23" (+00'02") | 995 / 4004 | 192 / 96 |
5 | | 05'21" | 996 / 5001 | 194 / 96 |
6 | | 05'29" (+00'08") | 1004 / 6005 | 193 / 94 |
7 | | 05'34" (+00'13") | 998 / 7004 | 193 / 92 |
8 | | 05'36" (+00'15") | 1005 / 8009 | 193 / 92 |
9 | | 05'39" (+00'18") | 997 / 9007 | 193 / 91 |
10 | | 05'49" (+00'28") | 1001 / 10009 | 192 / 89 |
11 | | 06'28" (+01'07") | 334 / 10343 | 187 / 82 |
2月累積里程 : 315.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'24" | 00:11'54" |
3 | 05'24" | 00:17'18" |
4 | 05'25" | 00:22'43" |
5 | 05'20" | 00:28'03" |
6 | 05'31" | 00:33'34" |
7 | 05'34" | 00:39'08" |
8 | 05'34" | 00:44'42" |
9 | 05'39" | 00:50'21" |
10 | 05'49" | 00:56'10" |
10.3 | 06'32" | 00:58'25" |