8.5 km | 00:44:44 | 05:15/km日期: 2021-04-01 18:04 - 平均心率: 160 - 卡路里: 644 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'09" / 05'06" / 05'07" / 05'09" / 05'08" / 05'15" / 07'02" / 05'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" (+00'08") | 776 / 776 |
| 2 | | 14'48" (+11'18") | 133 / 909 |
| 3 | | 03'35" (+00'05") | 766 / 1675 |
| 4 | | 20'09" (+16'39") | 94 / 1770 |
| 5 | | 03'32" (+00'02") | 769 / 2539 |
| 6 | | 17'36" (+14'06") | 110 / 2650 |
| 7 | | 03'31" (+00'01") | 768 / 3419 |
| 8 | | 19'41" (+16'11") | 99 / 3519 |
| 9 | | 03'34" (+00'04") | 764 / 4283 |
| 10 | | 17'27" (+13'57") | 111 / 4395 |
| 11 | | 03'36" (+00'06") | 756 / 5151 |
| 12 | | 26'02" (+22'32") | 75 / 5227 |
| 13 | | 03'33" (+00'03") | 752 / 5979 |
| 14 | | 25'37" (+22'07") | 77 / 6056 |
| 15 | | 03'33" (+00'03") | 755 / 6812 |
| 16 | | 25'11" (+21'41") | 79 / 6891 |
| 17 | | 03'30" | 753 / 7644 |
| 18 | | 21'56" (+18'26") | 90 / 7735 |
| 19 | | 03'24" | 764 / 8499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
196.92 km 
NIKE ZOOM VICTORY 3 累積 :
153.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'06" | 00:10'15" |
| 3 | 05'07" | 00:15'22" |
| 4 | 05'09" | 00:20'31" |
| 5 | 05'08" | 00:25'39" |
| 6 | 05'15" | 00:30'54" |
| 7 | 07'02" | 00:37'56" |
| 8 | 05'08" | 00:43'04" |
| 8.5 | 03'20" | 00:44'44" |
展開計圈分析
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