10.2 km | 01:12:41 | 07:06/km日期: 2015-01-28 08:53 - 卡路里: 395 Cal - 溫度: 14°C - 濕度: 73%
Pace: 07'59" / 07'19" / 06'56" / 06'51" / 06'54" / 06'54" / 06'49" / 06'45" / 06'50" / 07'35" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'13") | 1000 / 1000 |
2 | | 07'19" (+00'34") | 1000 / 2000 |
3 | | 06'55" (+00'10") | 1000 / 3000 |
4 | | 06'50" (+00'05") | 1000 / 4000 |
5 | | 06'53" (+00'08") | 1000 / 5000 |
6 | | 06'54" (+00'09") | 1000 / 6000 |
7 | | 06'48" (+00'03") | 1000 / 7000 |
8 | | 06'45" | 1000 / 8000 |
9 | | 06'49" (+00'04") | 1000 / 9000 |
10 | | 07'35" (+00'50") | 1000 / 10000 |
11 | | 08'18" (+01'33") | 219 / 10219 |
1月累積里程 :
65.67 km MIZUNO 累積 :
982.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'19" | 00:15'18" |
3 | 06'56" | 00:22'14" |
4 | 06'51" | 00:29'05" |
5 | 06'54" | 00:35'59" |
6 | 06'54" | 00:42'53" |
7 | 06'49" | 00:49'42" |
8 | 06'45" | 00:56'27" |
9 | 06'50" | 01:03'17" |
10 | 07'35" | 01:10'52" |
10.2 | 08'22" | 01:12'42" |