6.1 km | 00:27:50 | 04:35/km日期: 2015-02-07 23:22 - 地點: 錦和運動公園 - 天氣: 涼爽 - 卡路里: 446 Cal - 溫度: 17°C - 濕度: 71%
Pace: 04'16" / 04'36" / 04'46" / 04'39" / 04'41" / 04'28" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" | 380 / 380 |
2 | | 04'28" (+00'35") | 398 / 779 |
3 | | 04'25" (+00'32") | 410 / 1189 |
4 | | 04'39" (+00'46") | 411 / 1601 |
5 | | 04'40" (+00'47") | 399 / 2000 |
6 | | 04'43" (+00'50") | 412 / 2412 |
7 | | 04'43" (+00'50") | 408 / 2821 |
8 | | 04'42" (+00'49") | 406 / 3228 |
9 | | 04'42" (+00'49") | 393 / 3621 |
10 | | 04'34" (+00'41") | 415 / 4037 |
11 | | 04'43" (+00'50") | 405 / 4442 |
12 | | 04'42" (+00'49") | 410 / 4853 |
13 | | 04'44" (+00'51") | 400 / 5254 |
14 | | 04'37" (+00'44") | 406 / 5660 |
15 | | 04'01" (+00'08") | 409 / 6070 |
2月累積里程 :
38.53 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'36" | 00:08'52" |
3 | 04'46" | 00:13'38" |
4 | 04'39" | 00:18'17" |
5 | 04'41" | 00:22'58" |
6 | 04'28" | 00:27'26" |
6.1 | 07'01" | 00:27'50" |