11.1 km | 01:07:06 | 06:03/km日期: 2015-01-28 05:28 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 824 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'30" / 06'05" / 06'03" / 06'06" / 05'48" / 05'55" / 05'57" / 05'56" / 06'02" / 05'52" / 05'47" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'28") | 1503 / 1503 |
| 2 | | 06'04" (+00'13") | 1521 / 3025 |
| 3 | | 05'58" (+00'07") | 1521 / 4546 |
| 4 | | 05'53" (+00'02") | 1513 / 6060 |
| 5 | | 05'55" (+00'04") | 1520 / 7580 |
| 6 | | 05'58" (+00'07") | 1521 / 9102 |
| 7 | | 05'51" | 1509 / 10611 |
| 8 | | 05'52" (+00'01") | 547 / 11159 |
1月累積里程 : 395.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'05" | 00:12'35" |
| 3 | 06'03" | 00:18'38" |
| 4 | 06'06" | 00:24'44" |
| 5 | 05'48" | 00:30'32" |
| 6 | 05'55" | 00:36'27" |
| 7 | 05'57" | 00:42'24" |
| 8 | 05'56" | 00:48'20" |
| 9 | 06'02" | 00:54'22" |
| 10 | 05'52" | 01:00'14" |
| 11 | 05'47" | 01:06'01" |
| 11.1 | 13'32" | 01:07'06" |
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