8.5 km | 00:56:44 | 06:41/km日期: 2021-03-15 17:45 - 平均心率: 140 - 卡路里: 686 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 06'46" / 08'48" / 07'16" / 07'15" / 06'48" / 08'12" / 06'50" / 07'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'25") | 1000 / 1000 |
| 2 | | 06'32" (+00'12") | 1000 / 2000 |
| 3 | | 06'48" (+00'28") | 1000 / 3000 |
| 4 | | 06'20" | 1000 / 4000 |
| 5 | | 06'47" (+00'27") | 1000 / 5000 |
| 6 | | 06'43" (+00'23") | 1000 / 6000 |
| 7 | | 06'50" (+00'30") | 1000 / 7000 |
| 8 | | 06'46" (+00'26") | 1000 / 8000 |
| 9 | | 06'39" (+00'19") | 474 / 8474 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 175.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 08'48" | 00:15'34" |
| 3 | 07'16" | 00:22'50" |
| 4 | 07'15" | 00:30'05" |
| 5 | 06'48" | 00:36'53" |
| 6 | 08'12" | 00:45'05" |
| 7 | 06'50" | 00:51'55" |
| 8 | 07'20" | 00:59'15" |
| 8.5 | 06'40" | 01:02'25" |
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